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About Face Yoga

Get real results - naturally.

Face yoga: facial stretches, exercises, and postures that help us regain and preserve a youthful and desirable appearance. This empowering practice can be incorporated into anyone's self-care plan, across any and all ages, genders, and abilities. 

These techniques can change the shape of the face and can help the body maintain optimal posture.

A mindful face yoga practice helps in sending beneficial chemical messengers to our brains which can help uplift our mood and ease tension.

Read this for research-backed Evidence about the real effectiveness of face yoga in regaining youthful appearance

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About Kari

Qualifications

Past Education & Teaching Experience

De Anza College, Child Development Certification

Teacher's Assistant, Good Samaritan Preschool

Syracuse University, Renee Crown Honors Program

Anthropology, Biology

Barnard College, Columbia University, Chemistry BA

Organic Chemistry Teacher's Assistant

Imperial College London, MRes Catalysis Chemistry

PhD candidate Organometallic chemistry

Undergraduate Research Mentor

Undergraduate Laboratory Demonstrator

Face and Bodywork Experience

Koko Face Yoga Instructor Certification

Yoga Nidra Meditation Training

200h Hatha Raja Vinyasa Certification

10h Forrest Yoga Continued Education Training

My face yoga practice began when I starting seeing (what I thought was) 'ageing' and expression lines in my face.  Within a few short weeks, I started seeing results almost immediately.

 

More importantly, I began to notice a profound shift in my state of mind as the muscle-knots and tension melted away from my face.

How could I keep this secret to myself any longer? Why is this method not being used? We exercise and massage our bodily muscles and tissues–when did we forget our faces?

 I was trained to teach the Koko Face Yoga method, developed and taught by celebrity face yogi Koko Hayashi. From my research, Koko's method is highly effective– giving quick and often drastic results, and (unlike most other face yoga methods) minimises damage to the delicate tissues in our faces. Crucially, this method prioritises the ultimate face-perfecting gamechanger: Face Posture®. 

Face yoga is virtually unknown in our society and so my aim is to help spread the knowledge of face yoga far and wide. My goal is to make face yoga accessible and easily incorporated into our often chaotic lifestyles. I intend to promote a message of self-awareness and empowerment. ​